Baby Naps: A guide to help you create flexible routines – from 3 to 12 months
A guide to help you create flexible nap routines, from 3 to 12 months.
This guide will give you the tools and options for scheduling your little one’s sleep to be flexible or more structured, depending on your day and parenting style.
What you get:
- Creating an efficient sleep environment
- Recognising tired & over-tired signs
- Awake window guide
- Daytime nap routines (from 3 to 12 months)
- Baby tips
- Safe sleeping guidelines