Newborn Naps: A guide to help you create flexible routines – from 3 to 16 weeks
A guide to creating flexible nap routines, from 3 to 16 weeks).
This guide will give you the tools and options for scheduling your little one’s sleep to be flexible or more structured, depending on your day and parenting style.
- Creating an efficient sleep environment
- Recognising tired & over-tired signs
- Awake window guide
- Daytime nap routines (from 3 to 16 weeks)
- Newborn tips
- Safe sleeping guidelines